A great catch up with Erin Kelly about her career shift towards therapy and yoga along with her involvement in helping craft a number of the And Beyond Improv Workshops. We discuss her involvement in the improv community and the importance of taking better care of ourselves. I learned a ton and hope that you enjoy this week.
Be sure to check out the Freedom Weekend or any of the local workshops that Erin and podcast alum, Andrea Weatherald (Ep. 87) are facilitating to assist in confrontation and dialogue both in work and personal relationship situations.
Below are links to some of the studies or talking points we discuss for anyone that’s curious -